Wellbeing & Mental Health Links
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Mentally Healthy Schools Quality-assured resources to promote children's mental health and wellbeing
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Exeter Foodbank Support with food and consumables
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Anxiety website Tips for stress management during the virus
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Dr Radha's wellbeing tips Dr Radha shares her top tips on looking after your wellbeing during the current challenging times.
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Headspace Website, blog and app for mindfulness
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Mind Mental Health Website with links to managing feelings of stress and anxiety during the outbreak. Practical tips on self isolation too.
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Happify website 5 ways to care for your mental health during coronavirus
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Dr Rangan Chatterjee GP with blog, podcast and books published all around the theme of feeling better and living more
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World Health Organisation Coping with Stress during the Coronavirus
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Coping with Stress Poster - for talking to children World Health Organisation tips of managing feelings of stress during the outbreak
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Coping with Stress - Poster for adults World Health Organisation poster with tips for adults mnaging feelings of stress during the outbreak